Please note: Healing Threads Counselling is not an emergency service. I aim to respond to inquiries or messages within 24 hours. If you need immediate assistance, please contact your family doctor or go to the nearest emergency medical service provider. If you’re in BC you can contact:

Crisis Intervention and Suicide Prevention Centre of BC Helpline

1-800-784-2433 Get Help - crisiscentre.bc.ca

If you are in the interior of BC, you can contact:

Interior Crisis Line Network

Crisis Line (24/7): 1-888-353-2273 (C.A.R.E.)

Crisis Chat Service (Thursday to Sunday 5:00-9:00pm PT/6:00-10:00 pm MT)

www.interiorcrisisline.com

If you identify as First Nations, Inuit, or Métis, you can access the Hope for Wellness Help Line, Call:

1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

This service is available 24 hours a day, seven days a week to First Nations, Inuit, and Métis individuals seeking emotional support, crisis intervention, or referrals to community-based services.